Check Out this Revolutionary New Diet

This post is brought to you by our sponsor, “Always Eat After 7 PM”. The opinions expressed below are my own.

With all this extra time spent at home these last several months, I’ve been baking and cooking all kinds of new recipes, not to mention all the snacking that’s been happening. My healthy habits have slipped completely.

Now that summer is basically already here in the south, and that means bathing suit season is here. I’m noticing some changes in my body that I’m not happy with. I probably don’t need to lose any weight, but I could definitely use better eating habits that will help me maintain my goals.

I just heard about a revolutionary new diet and a book that explains it: Always Eat After 7 PM: The Revolutionary Rule-Breaking Diet That Lets You Enjoy Huge Dinners, Desserts, and Indulgent Snacks—While Burning Fat Overnight by Joel Marion 

Right from the title I’m curious! Always eat after 7pm?

I’m in!

Learn more about Always Eat After 7PM with a video, directly from its author, Joel Marion.

Joel Marion is a bestselling author, fitness expert and nutritionist who’s diet offers a simple and highly effective weight loss program while debunking the inaccurate myths in traditional diets.

This is the diet in a nutshell: “Always Eat After 7 pm is a three-phase program that teaches you how to lose big by strategically eating big when you are naturally hungriest—in the evening. This may sound too good to be true, but let me assure you it is no gimmick. It’s all about making strategic and smart food swaps, and you can still eat your favorite foods.”

I’ve heard my whole life that you should never eat in the evening, but that is always so hard. Once I’ve put my kids to bed for the night, I always want a snack that I can enjoy in peace and quiet! Not to mention the popular opinion that carbs should be avoided and dinner should be eaten early. But, as you’ll learn when reading Always Eat After 7PM, the latest scientific research is showing that these ideas may not be the most ideal way of eating.

Always Eat After 7 PM: The Revolutionary Rule-Breaking Diet That Lets You Enjoy Huge Dinners, Desserts, and Indulgent Snacks—While Burning Fat Overnight by Joel Marion is now available to purchase. Learn more about the book and how to purchase here.

This post is brought to you by our sponsor, “Always Eat After 7 PM”. The opinions expressed below are my own.

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