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Overwhelmed? Go Take A Hike

Lifestyle, Uncategorized

When life gets overwhelming… Go take a hike.

I’ve been feeling stressed and overwhelmed, so the obvious answer was to give hiking with my crew a try.Go Take a Hike Hiking has always been my favorite way to take a breather, find perspective, forget my troubles… but I gave it up for way too many years.

I think it always seemed daunting, between the drive, and packing (and carrying) supplies, and the worry of kids getting tired or whiny. I have this all or nothing personality, and I forget there is often middle ground. A hike doesn’t need to be 8+ miles of grueling terrain.Go Take a Hike

This week we started small, with 2.5 miles and mostly flat terrain. We went slowly and explored every little side trail and place that caught our interest.
Go Take a HikeFor a few hours, it was just us and the great outdoors. Just what I needed… what we all needed!Go Take a Hike
Jonathan walked almost the whole way, saying “WALK like guys!” anytime I offered to carry him. Go Take a HikeOnly two children fell into the water… I guess that’s a success. Go Take a Hike

And this princess hiked in a skirt. Go Take a Hike

I’m glad I warned the kids to watch for snakes, as we found two along the path and on the rocks! The kids are convinced the snakes were water moccasins. I’m doubtful… but I definitely didn’t get close enough to figure it out!
Go Take a Hike

Stressed but blessed. That’s the honest truth.

April 22, 2016 · 17 Comments

About Amanda

Amanda is an adventurous mom of six based in southern Virginia. She’s teaching her crew to live life to the fullest whether they are home on the farm or trekking through a new concrete jungle. She's passionate about intentional mothering through life’s joys and challenges, and learning to embrace the gift of each new day together.

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Reader Interactions

Comments

  1. Rachel Langer says

    April 23, 2016 at 10:05 am

    We just LOVE our hikes! It sure does bring down your stress and gives you clarity.

    Reply
  2. Jocelyn Brown says

    April 24, 2016 at 12:49 pm

    I love to walk and hike especially in the beauty of nature. I lost my ability to enjoy if for years, always thinking about what I “should” be doing. I have made a conscious effort to take time to relax, go for a hike and accept that sometimes that is what I “should” be doing.

    Reply
    • Amanda says

      April 24, 2016 at 9:52 pm

      So very true!! Sometimes that is exactly what we “should” be doing! That’s hard for me too!

      Reply
  3. Heather lawrence says

    April 24, 2016 at 6:25 pm

    There is just something with reconnecting with nature that makes us feel more balanced and normal! We love to pack the kids in the car and escape to the mountains for a weekend.
    So peaceful and so relaxing! The last “hike” we took was to the hoodoo’s in Drumheller.

    Reply
  4. Kirsten says

    April 24, 2016 at 7:26 pm

    I too love being outdoors, and hiking is a long lost love of mine. I think its wonderful you got all your kids out there and rolled with whatever came your way – snakes and all. I feel like taking time away from the everyday does help us re-charge and is therapeutic. Slowing down and enjoying can make all the difference! Thanks for sharing!

    Reply
  5. Roxanne says

    April 24, 2016 at 9:16 pm

    Getting outside is a huge key to changing up the mood at our house! I am fortunate that we have so many options in our area!

    Reply
  6. Terri Steffes says

    April 24, 2016 at 9:22 pm

    Such a fun time with family! I loved your pictures. I love my toes in the water, too!

    Reply
  7. Allie says

    April 24, 2016 at 10:29 pm

    What a beautiful family! We used to hike all of the time when we lived up north, but since coming to Florida we got out of the habit. But it’s so true that getting outside can completely change your outlook when you’re feeling overwhelmed. I miss those hiking days.

    Reply
  8. Jessica says

    April 25, 2016 at 7:01 am

    We love to hike! There is something about being together and being outside that just calms you and brings you ‘together’.

    Reply
  9. Megan McCoig says

    April 25, 2016 at 7:50 am

    Wow this looks amazing. I tend to go for a walk when I’m stressed, as there isn’t anyway to hike where I live. Great advice!

    Reply
  10. Heather says

    April 25, 2016 at 8:14 am

    My kids all love to get outside, and it definitely is a stress reliever. Of course, I am more the complainer than the kids 🙂 Fresh air does wonders for my attitude though!

    Reply
  11. Jeanine says

    April 25, 2016 at 9:17 am

    Such a great idea. I haven’t gone on a hike in such a long time, it would be a perfect way to decompress. Especially when overwhelmed or stressed.

    Reply
  12. Rose Sahetapy says

    April 25, 2016 at 9:20 am

    Hiking in nature is a kind of relaxation, I think. I’d love to do hiking where I can enjoy both, the green and the water. Looks like your family enjoy the activity.

    Reply
  13. Cindy says

    April 25, 2016 at 11:24 am

    Walking has become one of my favorite de-stressors. I am glad I found the value of being in nature and walking but I wish I knew when I was younger.

    Reply
  14. jill conyers says

    April 25, 2016 at 3:11 pm

    Getting outdoors works wonders for stress. The fresh air, sunshine and blue skies are heavenly.

    Reply
  15. Stefanie says

    April 28, 2016 at 5:46 pm

    I need to do this more often! I love the pictures!

    Reply

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